PERSONAL TRAINING FOR YOUR SOUL

ELLEN

LIFE COACHING

Coaching is a powerful tool that helps you connect with your authentic self. A coach can help you recognise thinking patterns, identify blocks to your success and help you work through them. By listening to your inner guidance, you will achieve a natural alignment with your true purpose.

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Then coaching helps you to set your plans into action, one achievable step at a time. Making it easy and joyful to reach for the stars and become the best possible version of yourself. Looking back, you will be amazed at how far you have come!

POSITIVE PSYCHOLOGY

Positive Psychology is an emerging academic discipline which investigates paths towards psychological wellbeing. Its research has yielded a wealth of interventions proven to increase wellbeing and enable people to flourish. These often harness spiritual principles like compassion, gratitude and mindfulness. As such Positive Psychology is making spiritual wisdom accessible to a secular audience.

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ENERGY HEALING

We are all composed of energy.

Reiki is an alternative therapy which can cleanse the energy system of the human body allowing the universal life force energy – ki – to flow more freely.

In the yogic system there are seven main energy centres in the human body known as chakras. When these centres are open and healthy we experience good health physically mentally, emotionally and spiritually. We also experience ease in our relationships and life situations. However, when these energy centres are blocked or out of balance we can experience frustration in life, a lack of vitality and disease.

‘Negative’ life experiences can cause our chakras to become constricted. For example, receiving criticism in childhood for being too loud may cause you to close down the fifth chakra – the throat chakra – limiting your ability to speak up for yourself.

Traumas and fears can lead to long-term imbalances in the energy system which can manifest in problems such as insecurity, anger, stress or disease. So being able to directly tap into the information stored in the energy systems of our bodies and heal blocks and imbalances there is invaluable to health and wellbeing.

Healing energy blocks isn’t so much about 'getting better' but rather about letting go of what isn’t you (such as perceived expectation and judgment) and becoming more able to let the universal life force energy flow freely though you.

There is no one size fits all formula for wellbeing, therefore I offer a bespoke coaching service specific to your needs. This can be combined with energy healing to accelerate and amplify the benefits of coaching.

ENERGY 
HEALING

LIFE
COACHING

WORKPLACE

WELLBEING

Book regular reiki and coaching sessions at your workplace to relieve staff stress and increase productivity. All that is required is a meeting room and a chair where Ellen can treat a number of employees one after another. Sessions last 15-60 minutes as required. Even sessions of 15 minutes make a huge difference to staff wellbeing. Virtual Workplace Wellbeing sessions available via  distance healing and online coaching.

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PRICE

3 hour session £500

If you are serious about changing your life for the better,
book your free consultation to see how I can help you.

“This human birth is precious,
an opportunity to awaken.”

Buddha

CLIENT TESTIMONIALS

“It was a pleasure to be coached by Ellen, her kind and soft approach created a lovely and warm environment where I felt I could freely express and be myself. Ellen was also extremely intuitive and picked up on things I would have never noticed myself. This allowed me to explore some of my thoughts, feelings and behavioural patterns that I had not previously recognised which was highly beneficial for progression in various areas of my life.”

“Ellen was amazing. I found it so easy to talk to her and it was like talking to a best friend, she's not judgmental and I felt I could say anything to her. She helped draw out my strengths that I had forgotten about and her subtle way of bringing out the best in me is something I'm so grateful for. I would recommend Ellen as a life coach to anyone.”

“Ellen is very warm and insightful. She likes to tailor her practice to best fit your needs and you can feel that she cares. Even though I am new to the practice of Reiki, I felt that my remote session had an effect, that led to a calming and self-reflective experience.”

"Ellen called me back almost immediately after my initial enquiry and I immediately connected with her and was drawn to her technique.
I found Ellen to be empathetic, incredibly kind and nurturing. She allowed me to probe my thoughts, and emotions by subtly asking me questions which in turn allowed me to naturally find answers. Providing me with tools that I will be able to use forever.
I would highly recommend Ellen to anyone. She is naturally gifted, very intuitive and has a soothing nature that can make you feel instantly comfortable."

"I Googled ‘leadership coaching' near me and came across Ellen randomly.

It was something I had considered to boost my energy and clarity to a level where leadership became a clearer path.

Alternative?

Yes!

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Does it actually work?

100% I promise."

"Having had regular reiki sessions with Ellen over the last six months I have been delighted with the positive results. I was impressed by her professionalism as well as her ability to make me feel completely comfortable and at ease. Having never experienced reiki before, it was a revelation and I would thoroughly recommend Ellen’s treatments."